Jennifer Doheny
Certified Comprehensive Essentrics Instructor, First-Aid and CPR- Certified

Essentrics is a slow and gentle approach to stretching and exercise in a relaxed manner with a focus on listening to your body and breath. Essentrics is great for individuals who suffer from chronic pain or stiffness, and is great for people who just want more flexibility and an all-body conditioning routine to fun curated music.

I am born and raised right here in San Diego, a graduate of the University of California, Santa Barbara. Married and a mother of three amazing kids. I am an avid hiker, fitness guru, love Zumba, spin class, pilates and dancing. I enjoy traveling, skiing and socializing. I’m here to lift you up and help you enjoy your fitness journey.I love working with those new to fitness or getting back into routine.

“Exercise is a celebration of what our bodies can do.”