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We work to prevent isolation and loneliness in older adults so they can stay healthy, engaged and involved in the world.

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Upcoming Classes

Please visit the Classes page to view the details for each class or simply click on the link.
Please reference our Registration Guide to learn how to access your class Zoom information.

Monday, October 3

440 | Do More with Your Android Phone
473 | Matisse
172 | Zumba Gold
109 | Bone-Building Fitness
1021 | QR Codes Workshop
497 | Basic Beading With Really Crafty Nina
168 | Tai Chi Basics with Michael
146 | Restorative Chair Yoga

Tuesday, October 4

196 | Tai Chi Chuan: Early Risers
138 | Progressive Strength, Balance and Flexibility Training
434 | Still-Life Drawing/Painting
462 | New Neandertal Evidence Changes History of Europe
389 | The Truth About Sugar
158 | Soul Line Dancing
570 | How To Decrease Your Risk Of Stroke And Live A Healthier Life
419 | All About Eggs: The Good, The Bad And The Truly Fascinating
154 | Restorative Gentle Yoga
557 | Zumba Gold
212 | Strength and Fitness at Home

Wednesday, October 5

124 | Get Your Steps In: San Diego Oasis Mall Walkers
126 | International Folk Dancing
452 | Russian Expansionism: Ukraine and Elsewhere
249 | Grief Support Group
176 | Zumba Gold
1015 | Google Maps App Workshop
188 | Chair Fitness
509 | Successful Aging Discussion Group
397 | NeuroMovement® for Brain Fitness
121 | Cardio Drumming
101 | Ballet

Thursday, October 6

142 | Progressive Strength, Balance and Flexibility Training
513 | Embroidery Art for the Beginner
417 | Creative Writing Workshop
350 | The Many Musical Worlds of Cat Stevens
162 | Soul Line Dancing – The Basics
184 | Better Balance with Stability Ball
130 | Line Dancing and Beyond
391 | Living a Whole Food Plant-Based Lifestyle 101
224 | Meditation: The Key to Health & Peace
134 | Country 2-Step
208 | Chair Yoga
192 | Tai Chi Chuan: Beginning

Friday, October 7

200 | Tai Chi Chuan: Early Risers
150 | Restorative Chair Yoga
232 | Friday Reflections with Peter Bolland
351 | Plight of the Common Man in Post|Revolution America
379 | Coffee, Conversation & Crafts
105 | Better Balance: Free From Falls
113 | Bone-Building Fitness
165 | T’ai Chi Chih – Joy through Movement for Beginners
270 | Wonderful Women Classical Composers

Saturday, October 8

220 | Zumba with Lynn for Boomers

Saturday One-0n-One Tech Tank Appointments
Now available on the 3rd Saturday of every month!

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Thank You to our Sponsors

Thank You to Our Sponsors-September 2022